From Stuff Animals To Shaping Minds
Join me on this odyssey as I navigate the complexities, disrupt stereotypes, and strive to be a beacon of encouragement for those who, like me, discovered the power of education against all odds.
Read MoreLeading With Love and Compassion
This blog is for the individual that desires more of themselves + the people in their lives.
Join me on this odyssey as I navigate the complexities, disrupt stereotypes, and strive to be a beacon of encouragement for those who, like me, discovered the power of education against all odds.
Read MoreAfter a brief hiatus filled with life's twists and turns, I'm ecstatic to share some exciting news. Starting next year, our weekly blog rendezvous resumes! Brace yourselves for the grand return with THREE new posts on January 1st. ๐
Read MoreJoin me on this thought-provoking journey as we explore the multifaceted landscape of perimenopause through the lens of identity, culture, and empowerment. Together, we'll shed light on the unspoken and share wisdom that transcends generations. It's time to rewrite the narrative and embrace the beauty and strength that comes with this transformative phase of life.
Read MoreParenthood is a transformative journey filled with love, laughter, and countless memorable moments. However, it's no secret that raising teenagers presents a unique set of challenges that can significantly strain our relationships with our children and our marriages. In this blog post, we dive into the thought-provoking insights that explore the intricate dynamics of parenting middle and high schoolers while balancing the needs of a marriage and self-care. Join me as I unveil parentsโ unspoken struggles and uncover practical strategies for navigating this critical phase of family life.
Finding Balance Amidst Responsibilities: Raising teenagers often means juggling academic demands, extracurricular activities, and social pressures. It's no wonder that many couples find it challenging to strike a balance between nurturing their children and maintaining a healthy marriage. My wife and I are strict about keeping our regular date nights.
Unlocking Effective Communication: Communication is the key to any successful relationship, but it becomes increasingly complex when raising teenagers. Hormonal changes, emotional sensitivity, and evolving identities can strain the lines of communication between parents and their teens, consequently impacting the marriage. My wife and I communicate often and daily; it helps to find humor and stay connected in a busy world (also, we are not glued to our phones).
Nurturing Identity and Connection: Couples need to navigate their personal growth while nurturing the marriage as our children grow into independent individuals. However, the demands of parenting often leave little room for self-discovery and shared interests. Therefore, my wife and I support one another as we continue evolving into the women we want to be.
The Power of Self-Care: Parenting is an all-encompassing journey that can leave us emotionally and physically drained. Neglecting self-care affects our well-being and adds to the stress experienced in our marriages. Therefore, my wife and I always ensure that we are active such as taking yoga and walking in our community (being active is essential to growth).
Seeking Support and Professional Guidance: Recognizing when to seek external support is a sign of strength and a valuable resource for couples navigating the challenges of raising teenagers. Whether through counseling, joining parenting groups, or seeking advice from trusted mentors or friends, reaching out for guidance and how it can positively impact marriages and families. My wife and I swear by counseling (I firmly believe that as much as you help others, you must seek help as well).
Raising middle and high schoolers while nurturing ourselves and our marriages is undeniably challenging. However, we can actively work towards creating a harmonious and fulfilling family dynamic by acknowledging and addressing the unspoken struggles.
Discover how finding out that I have ADHD later in life has been a game-changer in how I love, work, and care for my family. By learning more about my condition and developing new strategies for managing it, I've become a more effective and present parent and spouse. I've also gained a greater appreciation for the unique strengths and challenges that come with having ADHD and have found ways to leverage my creativity, energy, and spontaneity to benefit my family and my work. Join me as I share my story and offer insights into how others with ADHD can thrive personally and professionally.
Read MoreAs a black woman, healing with my wife and kids has been a transformative experience that has strengthened our relationships with each other positively. By working on ourselves individually and as a family unit, we've learned how to communicate better, empathize with each other's struggles, and offer support when needed most. We've also discovered new ways to have fun and create meaningful memories together, bringing us closer. Healing is a journey, but it has allowed us to become a stronger, more connected family.
Read More"Are you tired of feeling stuck and unfulfilled in your life? Life coaching can help you unlock your full potential and achieve your goals, but it's not just a last resort. Life coaching is a proactive personal growth and development approach that can transform your life. With the guidance of a professional life coach, you can identify your strengths, overcome obstacles, and create lasting positive change.
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