Embracing Growth and Togetherness
My wife and I are approaching a beautiful milestone: our marriage anniversary. With six children between us, we've journeyed through countless challenges and celebrated many triumphs.
Read MoreLeading With Love and Compassion
This blog is for the individual that desires more of themselves + the people in their lives.
My wife and I are approaching a beautiful milestone: our marriage anniversary. With six children between us, we've journeyed through countless challenges and celebrated many triumphs.
Read MoreRest and joy have become my guiding lights, my ministry. I discovered their transformative power during one of the darkest periods of my life, right after my first marriage ended. With my kids' father gone, I faced the daunting task of starting over. In that turbulent season, it was reading and seeking joy that sustained me. I vividly recall the relentless pursuit of happiness, finding reasons to smile even when it felt impossible.
Read MoreAs I reflect on my journey through my thirties and eagerly anticipate the dawn of my forties, I can't help but marvel at how life has surpassed my expectations. In those earlier years, I had a clear vision of the woman, wife, and mother I aspired to be.
Read MoreParental wounds, huh? They're like these deep grooves carved into our souls, especially when you've felt their sting firsthand. My wife and I are no strangers to this. We've spent countless hours unpacking the baggage from our relationships with our folks, especially our moms.
Read MoreAs a Black woman raised by a single mother, navigating the complexities of my family history has been an integral part of my journey. Growing up, I witnessed firsthand the destructive power of anger woven into the fabric of our family lineage. My father's abusive behavior towards my mother left scars not only on her body but also on my psyche.
Read MoreJoin me on this odyssey as I navigate the complexities, disrupt stereotypes, and strive to be a beacon of encouragement for those who, like me, discovered the power of education against all odds.
Read MoreDive into the intricate tale of blended love, where the dream of a larger family clashes with the complexities of reality. As an only child, the allure of noisy holidays and unfiltered laughter was irresistible, but my journey through blended families unfolded as a nuanced narrative.
Read MoreBuckle up, brave hearts, because we're about to embark on a tale that kicked off my 2023 with a bang—quite literally. Picture this: a cascade of shattered glass, the screech of metal against metal, and the deafening silence that followed. My year didn't open with champagne toasts and resolutions; instead, it began with the echo of a life-altering collision.—this is the story that set the tone for my year of resilience and rebirth.
Read MoreJoin me on this thought-provoking journey as we explore the multifaceted landscape of perimenopause through the lens of identity, culture, and empowerment. Together, we'll shed light on the unspoken and share wisdom that transcends generations. It's time to rewrite the narrative and embrace the beauty and strength that comes with this transformative phase of life.
Read MoreIn a world that often adheres to heteronormative and patriarchal norms, being both queer and black can present unique challenges. As individuals who proudly embrace our identities, we navigate the complexities of societal expectations and family dynamics while advocating for respect and understanding. In this blog, we will explore the struggles faced by queer black individuals, particularly within the context of marriage and family, and discuss empowering ways to teach others how to treat us.
Read MoreParenthood is a transformative journey filled with love, laughter, and countless memorable moments. However, it's no secret that raising teenagers presents a unique set of challenges that can significantly strain our relationships with our children and our marriages. In this blog post, we dive into the thought-provoking insights that explore the intricate dynamics of parenting middle and high schoolers while balancing the needs of a marriage and self-care. Join me as I unveil parents’ unspoken struggles and uncover practical strategies for navigating this critical phase of family life.
Finding Balance Amidst Responsibilities: Raising teenagers often means juggling academic demands, extracurricular activities, and social pressures. It's no wonder that many couples find it challenging to strike a balance between nurturing their children and maintaining a healthy marriage. My wife and I are strict about keeping our regular date nights.
Unlocking Effective Communication: Communication is the key to any successful relationship, but it becomes increasingly complex when raising teenagers. Hormonal changes, emotional sensitivity, and evolving identities can strain the lines of communication between parents and their teens, consequently impacting the marriage. My wife and I communicate often and daily; it helps to find humor and stay connected in a busy world (also, we are not glued to our phones).
Nurturing Identity and Connection: Couples need to navigate their personal growth while nurturing the marriage as our children grow into independent individuals. However, the demands of parenting often leave little room for self-discovery and shared interests. Therefore, my wife and I support one another as we continue evolving into the women we want to be.
The Power of Self-Care: Parenting is an all-encompassing journey that can leave us emotionally and physically drained. Neglecting self-care affects our well-being and adds to the stress experienced in our marriages. Therefore, my wife and I always ensure that we are active such as taking yoga and walking in our community (being active is essential to growth).
Seeking Support and Professional Guidance: Recognizing when to seek external support is a sign of strength and a valuable resource for couples navigating the challenges of raising teenagers. Whether through counseling, joining parenting groups, or seeking advice from trusted mentors or friends, reaching out for guidance and how it can positively impact marriages and families. My wife and I swear by counseling (I firmly believe that as much as you help others, you must seek help as well).
Raising middle and high schoolers while nurturing ourselves and our marriages is undeniably challenging. However, we can actively work towards creating a harmonious and fulfilling family dynamic by acknowledging and addressing the unspoken struggles.
Whether you're struggling with your own mother wound or looking to support a friend or loved one, we hope you'll find this information helpful.
Read More"Are you tired of feeling stuck and unfulfilled in your life? Life coaching can help you unlock your full potential and achieve your goals, but it's not just a last resort. Life coaching is a proactive personal growth and development approach that can transform your life. With the guidance of a professional life coach, you can identify your strengths, overcome obstacles, and create lasting positive change.
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